Why is mental health important? This is a smart question to ask in today’s world where mental health is becoming more prominent, but there is still a stigma associated with mental illness. Mental health is something you can’t see, and it’s easy to think you simply need to suck it up and get over it....Read More
It’s normal to daydream, but if you take things a step further and feel disconnected from the world, you could have a larger mental health problem. The American Psychiatric Association explains that dissociation changes how your brain handles information, causing you to disconnect from thoughts, feelings, memories, and your surroundings. It can greatly affect your...Read More
