Tag

anxiety
what does it mean to relapse
30
Dec

What Is Mental Health Relapse? 5 Relapse Triggers to Know

When you hear the word relapse, you probably think of someone addicted to drugs or alcohol. And while it can be a relevant term for people with those issues, relapse is also a common problem for individuals living with mental health conditions. But what is a mental health relapse? And what can you do to...
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Is Xanax Addictive?
04
Nov

Is Xanax Addictive? Benzodiazepine Risks

Drug use is on the rise, especially in Louisiana. In 2020, Louisiana led the country in overdose deaths, with nearly 1,930 deaths (a 48% increase from 2019). One type of drug that has been growing in popularity is benzodiazepines. These drugs are often used to enhance the effects of alcohol in social situations such as...
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fear vs anxiety
21
Oct

Fear vs Anxiety: Understanding the Difference

Fear and anxiety often occur together, but these terms are not interchangeable. Fear is an intense biological response to immediate danger, while anxiety is an emotion regarding things we think may happen. Anxious and frightening emotions can feel the same and be easily confused, but when comparing fear vs anxiety, there are several important differences...
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world mental health day quotes
07
Oct

You’re Not Alone: International Mental Health Day Quotes

The 10th of October is Mental Health Day, both in the United States and internationally. On World Mental Health Day, people and organizations across the world speak up in order to raise awareness about the struggles of people dealing with mental illness. Although we know so much more about mental health today, there is still...
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mental illness list
03
Jun

Mental Illness List: What Can Be Treated?

Mental health is something that affects the way humans think, behave, and feel on a daily basis. If you are somebody who has a mental health diagnosis, you might feel confused or even ashamed. However, many people don’t realize that many different mental health disorders are treatable with the right support and intervention methods.  Today,...
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