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May 24, 2023
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24
May

What is mental health?

Mental health is all about how people think, feel, and behave. Mental health specialists can help people with depression, anxiety, bipolar disorder, addiction, and other conditions that affect their thoughts, feelings, and behaviors. Mental health can affect daily living, relationships, and physical health. However, this link also works in the other direction. Factors in people’s...
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Depression
24
May

Do I Have Depression?

Overview   Read the following information to help you decide whether you might have depression. It does not take the place of a doctor’s diagnosis. Depression causes you to feel sad or hopeless much of the time. It’s different from normal feelings of sadness, grief, or low energy. Depression is a medical problem that needs...
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24
May

Why Being Sober Beats Addiction

Many people worry that when you are sober, you can’t have fun anymore. That’s because there’s a popular myth that being sober means never going to a party again or being closed off from socialization. However, this is far from the truth.  When you work toward long-term sobriety, your entire life opens up in ways...
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