Behavioral Health News

The Stages of Addiction and How to Break the Cycle

There is a popular misconception that there is a thin line between “casual substance use” and “alcohol or drug addiction.” However, the truth is that...
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Mental Illness List: What Can Be Treated?

Mental health is something that affects the way humans think, behave, and feel on a daily basis. If you are somebody who has a mental...
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Do You Have Alcohol Vitamin Deficiency? Signs and Symptoms

Having a beer or cocktail with a healthy dinner might give you the illusion that you are doing everything you need to do to keep...
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Identifying Emotional Triggers and What They Mean

Have you ever had an instance where you are in a great mood until you encounter something—or someone—that makes you react emotionally? Perhaps it is...
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Women and Alcohol: How Alcohol Abuse Affects Women Differently

Did you know that, on average, women face increased risks from drinking alcohol? Some of the factors are biological, but many of the reasons for...
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How to Hold a Mental Health Intervention That Works

Watching someone you care about struggle with an untreated mental illness can be hard, especially if they don’t see a problem. While nobody is sure...
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The Link Between Sleep Quality and Addiction Recovery

Sleep quality and addiction recovery have a deeply complex and interwoven relationship. Both using and withdrawing from drugs and alcohol can make getting good sleep...
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Is Addiction a Disease? Mental and Physical Connections

Whether you suspect that you have a substance use disorder or you know someone who does, addiction usually brings out complicated feelings. On the one...
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5 Signs That You Are Enabling Addiction

There is a significant difference between helping somebody with addiction and enabling addiction. However, when somebody you love is struggling with addiction and mental health...
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Why Being Sober Beats Addiction

Many people worry that when you are sober, you can’t have fun anymore. That’s because there’s a popular myth that being sober means never going...
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