Everyone goes through emotional stress. From demanding jobs to relationship troubles, it’s normal to experience stress that affects your mood and makes life difficult. And even if you don’t have a behavioral health condition, mental health coping skills are important to help everyone get through these tough times. But mental health coping skills are particularly...Read More
Drug use is on the rise, especially in Louisiana. In 2020, Louisiana led the country in overdose deaths, with nearly 1,930 deaths (a 48% increase from 2019). One type of drug that has been growing in popularity is benzodiazepines. These drugs are often used to enhance the effects of alcohol in social situations such as...Read More
The 10th of October is Mental Health Day, both in the United States and internationally. On World Mental Health Day, people and organizations across the world speak up in order to raise awareness about the struggles of people dealing with mental illness. Although we know so much more about mental health today, there is still...Read More
The last 18 months have been a stressful time for all of us, especially residents of Louisiana. 2020 and 2021 have brought a host of new challenges that many of us were unsure how to face. With the COVID-19 pandemic surging, and in the wake of Hurricane Ida, more and more people are struggling with...Read More
It’s no secret that the COVID-19 pandemic has had a significant impact on the lives of Americans and everyone else around the world. In addition to the physical and social changes that have occurred, there have also been serious concerns surrounding people’s mental health during this time. But has there been an increase in suicide...Read More
Mental health is something that affects the way humans think, behave, and feel on a daily basis. If you are somebody who has a mental health diagnosis, you might feel confused or even ashamed. However, many people don’t realize that many different mental health disorders are treatable with the right support and intervention methods. Today,...Read More
The end of 2020 is right around the corner, which means that we have a better understanding of this year’s mental health statistics. And that’s important, because 2020 brought a lot of new challenges that many of us were unsure how to face. New mental health statistics from 2020 show that more and more people...Read More
With the holidays right around the corner, a mental health check should be a high priority item on your to-do list. Between the normal holiday stress and additional pressure from the coronavirus pandemic, the winter months will be hard for a lot of people. Whether you have a mental health condition or not, a mental...Read More
Dissociative disorders aren’t that common. Only about two percent of adults meet the criteria to be diagnosed with a full-blown disorder. However, for people who are affected, identifying symptoms and getting treatment are crucial. Sadly, this process can be tricky. That’s because as much as 75 percent of people experience at least one dissociative episode...Read More
Why is mental health important? This is a smart question to ask in today’s world where mental health is becoming more prominent, but there is still a stigma associated with mental illness. Mental health is something you can’t see, and it’s easy to think you simply need to suck it up and get over it....Read More