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world mental health day quotes

You’re Not Alone: International Mental Health Day Quotes

The 10th of October is Mental Health Day, both in the United States and internationally. On World Mental Health Day, people and organizations across the world speak up in order to raise awareness about the struggles of people dealing with mental illness. Although we know so much more about mental health today, there is still...
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mental health check

Holiday Mental Health Check: Keeping the Holidays Happy

With the holidays right around the corner, a mental health check should be a high priority item on your to-do list. Between the normal holiday stress and additional pressure from the coronavirus pandemic, the winter months will be hard for a lot of people. Whether you have a mental health condition or not, a mental...
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symptoms of drug addiction

Signs and Symptoms of Drug Addiction You Need to Know

The symptoms of drug addiction aren’t always obvious. That’s because many people struggle with the difference between addiction and recreational use. While many drugs carry inherent risks of addiction, most people don’t become addicted to most substances after using them once. Drug addiction doesn’t come with a sign that announces that you have a problem...
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