Tag

unhealthy coping mechanisms
using alcohol to cope
23
Dec

Replacing Unhealthy Coping Mechanisms in 2021

2021 is almost here, and most people are ready to say goodbye to 2020. The pandemic has meant unpredictable job losses, mental health concerns due to isolation, and a whole host of new stress factors. And while everyone has (more or less) learned how to get by at this point, you do not want to...
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