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Overview   Read the following information to help you decide whether you might have depression. It does not take the place of a doctor’s diagnosis. Depression causes you to feel sad or hopeless much of the time. It’s different from normal feelings of sadness, grief, or low energy. Depression is a medical problem that needs...Read More

Everyone goes through emotional stress. From demanding jobs to relationship troubles, it’s normal to experience stress that affects your mood and makes life difficult. And even if you don’t have a behavioral health condition, mental health coping skills are important to help everyone get through these tough times. But mental health coping skills are particularly...Read More