It’s normal to daydream, but if you take things a step further and feel disconnected from the world, you could have a larger mental health problem. The American Psychiatric Association explains that dissociation changes how your brain handles information, causing you to disconnect from thoughts, feelings, memories, and your surroundings. It can greatly affect your...Read More
From family problems and stress at work to technology and social media, there is no shortage of things in our lives that can cause or worsen a mental illness. Even so, sometimes you have to look past what’s happening to you and start looking at what’s around you instead. Where you live is such an...Read More