Tag

alcohol addiction
alcohol and depression
07
Feb

Alcohol and Depression: What’s the Connection?

The link between dependency on alcohol and depression is undeniable. Statistics indicate that anywhere between 30-50 percent of people with alcohol dependency also suffer from depression. Likewise, about one third of people with major depression also have a co-occurring substance use disorder. According to the National Survey on Drug Use and Health, 9.2 million U.S....
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sober for the holidays
11
Dec

How to Stay Sober Over the Holidays

The holidays are right around the corner. This means parties, family, and, oftentimes, mingling with people who drink and use drugs. Your recovery might feel extra challenging during the holiday season. Consider this article’s tips and tricks to staying sober while still enjoying the festivities. Recognize an Increase in Temptation The holidays bring a mix...
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12-step principles
26
Nov

12-Step Principles for Dual-Diagnosis

The 12-step program is a faith-based recovery program typically offered to patients with co-occurring mental health and addiction problems. Although the program stresses spirituality, you do not need to believe in a higher power to participate. This program allows for self-growth, and members are encouraged to practice the 12-step principles during their time in a...
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