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With the holidays right around the corner, a mental health check should be a high priority item on your to-do list. Between the normal holiday stress and additional pressure from the coronavirus pandemic, the winter months will be hard for a lot of people. Whether you have a mental health condition or not, a mental...Read More

When you have a mental health condition or substance abuse issue, getting help is important. But so is knowing how to get help after you graduate from a treatment program. Recovery is a lifelong process, and you’ll need to be prepared to commit to recovery after you return to your normal life. But how can...Read More

The symptoms of drug addiction aren’t always obvious. That’s because many people struggle with the difference between addiction and recreational use. While many drugs carry inherent risks of addiction, most people don’t become addicted to most substances after using them once. Drug addiction doesn’t come with a sign that announces that you have a problem...Read More

Why is mental health important? This is a smart question to ask in today’s world where mental health is becoming more prominent, but there is still a stigma associated with mental illness. Mental health is something you can’t see, and it’s easy to think you simply need to suck it up and get over it....Read More

It isn’t uncommon for people to be treated for drug addiction or a mental health disorder, but what is dual diagnosis, and what makes its approach different from traditional forms of treatment? In the not too distant past, it was common for recovery specialists to focus on one area of recovery. Some programs were geared...Read More

Compared to other mental illnesses, dependent personality disorder (DPD) isn’t very common. It is only diagnosed in 0.5 to 0.6 percent of the general population. However, signs of this personality disorder can appear in virtually anyone. You may experience some symptoms of DPD throughout your life, even if you don’t have this mental health condition....Read More

Both Xanax and alcohol have their places in the lives of people all around the world. Xanax is a prescription medication in the benzodiazepine family that can help treat anxiety and panic disorders, making life a lot more manageable for over five percent of the adult population in the United States who take these drugs....Read More

The 12-step program is a faith-based recovery program typically offered to patients with co-occurring mental health and addiction problems. Although the program stresses spirituality, you do not need to believe in a higher power to participate. This program allows for self-growth, and members are encouraged to practice the 12-step principles during their time in a...Read More

Dealing with mental health issues can often feel like an isolating task. Many patients worry that they will have to face the challenge alone. But with group therapy activities, patients can find a sense of belonging in the journey toward recovery. This article will outline some of the best group therapy activities they can participate...Read More

While mental illness is incredibly common, quality mental health hospitals are not as prevalent. Sadly, Louisiana is no exception, and not all mental health programs are created equal. But how do you separate the less-than-great facilities from the best mental health hospitals in Louisiana? That’s what we’re here for. We’ll walk you through the programs...Read More