From family problems and stress at work to technology and social media, there is no shortage of things in our lives that can cause or worsen a mental illness. Even so, sometimes you have to look past what’s happening to you and start looking at what’s around you instead.
Where you live is such an integral part of your life that we tend to give little thought to it on a daily basis. However, taking this into consideration is important as it can have a huge effect on your mental health.
Residents of Louisiana Rank Lower in Mental Health
The states with the lowest rates of mental illness are the ones that you might least expect.
For example, you may guess that the mild weather in California and Florida would mean lower levels of mental illness. But as it turns out, states like Iowa and Pennsylvania actually have lower rates of mental illness.
Louisiana is ranked 30th in overall mental health among adults and youth. Unfortunately, it also ranks low in access to care. As a result, in cities like Baton Rouge, mental health continues to be a big issue. That’s why it’s so important to know about Baton Rouge mental health resources. Your mental health is important, and you should know where you can get help.
Despite the correlation between certain states and mental illness, simply moving to a new state probably isn’t going to fix a mental health issue. Whether you’re struggling with mental illness or addiction, only professional help can provide you with long-term success in these matters.
Don’t let your current location prevent you from seeking the help you need to feel better. The Baton Rouge Behavioral Hospital doesn’t just offer program options to Louisiana residents; we also offer help to people from all across the country.
People in Urban or Rural Areas Are At-Risk of Mental Health Challenges
In southern states and cities, like Baton Rouge, mental health continues to be a challenge, but the state you live in isn’t the only contributing factor. The type of city or town you live in can also affect you.
Current research indicates that living in an urban or a rural area may result in higher rates of mental illness. Those who live in the parts of a city that are deemed unsafe are especially at risk.
Rural areas, on the other hand, see suicide rates among adolescents and young adults that are twice as high as those in urban locations. Isolation has been a suggested factor.
According to research, the best place to live when it comes to mental health is the suburbs. Residents here report fewer poor mental health days than their urban and rural counterparts. Those who live in the suburbs are typically closer to jobs and desired amenities, yet far enough away from the stress of the inner city.
Your Living Conditions Matter Too
Most people don’t have the ability and/or resources to move from an urban area into a suburban house. It’s even more of a challenge to pack up and move out of state away from your family and friends. People with existing mental health issues are also more likely to live in rented housing.
Luckily, there are aspects of your living situation that you can easily change to better support your mental health. The safety and cleanliness of homes are huge factors in the mental health of Baton Rouge’s people. Moving into a safer apartment complex and keeping your home clean and tidy can go a long way in preventing serious mental health challenges.
Find Help in Baton Rouge for Your Mental Health
If you live near Baton Rouge, mental health care is only a call away. Please call the Baton Rouge Behavioral Hospital at 1-225-300-8470 to learn more about our behavioral health services. Or, if you’d like for us to contact you, tell us a little about your situation in our confidential contact form, and one of our admissions specialists will be in touch shortly.