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December 2, 2021
Coping with Depression
02
Dec

10 Coping Mechanisms for Depression Near the Holidays

The holidays can be equally joyous and stressful. Fulfilling expectations of gifting, visiting, cooking, and entertaining can lead to tension and exhaustion. Unfortunately, for those battling depression, this sense of overwhelm can have an even greater impact. However, there are techniques that may help in these situations. Learning coping mechanisms for depression around the holidays...
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